Return to work coaching
Return to work empowered, confident and guilt-free
Returning to work after maternity leave can feel overwhelming. Maybe you’re excited to get back to your career but also anxious, second guessing yourself and carrying that mum guilt.
Perhaps you worry about setting boundaries, speaking up in meetings, or keeping up with colleagues who seem to perform effortlessly. You may feel the pressure to “hit the ground running” from day one, all while managing childcare, sleep deprivation and the feeling that time has flown by.
You’re not alone if:
You struggle to say “no” or put yourself first, worrying about disappointing others.
You feel nervous about setting boundaries with your manager, team, or even at home.
You leave meetings thinking, “Why did I say that?” or “I should have been clearer.”
You carry mum guilt alongside frustration that your career now needs to shift.
You feel anxious about brain fog, being caught off guard in discussions, or not knowing how to respond under pressure.
Impostor syndrome creeps in, making you doubt your capabilities or comparing yourself to others.
You fear that needing flexibility might make you look less committed.
This program is designed for busy mums who want to return to work feeling confident, calm, and fully equipped to thrive, without losing themselves in the process.
Who this is for:
Mums who are due to return to work or have recently returned after maternity leave. If you feel anxious, overwhelmed, or unsure about setting boundaries, navigating meetings, or performing at your best while juggling mum life, this programme is designed for you.
How It Works
Starts just before your return or if you have recently returned and runs for 12 weeks, supporting you before, during and after your transition.
1:1 online Coaching Sessions tailored to your goals, challenges and return-to-work journey.
Daily Voice Note Support , quick guidance, reassurance, and practical tips whenever you need them.
Bespoke Toolkits & Worksheets, cheat sheets and resources that work in the moment to help you stay on track even during mum brain fog or sleepless nights.
What You’ll Gain
Confidence & Clarity, communicate with impact, stop people pleasing and set clear boundaries without guilt.
Calm in the Chaos, stay composed and feel totally prepared in meetings, presentations and tricky conversations.
Practical Tools & Scripts, handle nerves, brain fog, or being caught on the spot with tailored resources.
Immediate Support, voice notes whenever you overthink or worry about what to say or do.
Tailored Coaching strategies personalised for your unique return-to-work journey.
Package Upgrades:
Take your return to work to the next level:
Extended DISC Profile, understand your natural behavioural style and how to work best with it.
Colleague & Stakeholder mapping & Insights, quickly align to key stake holders and be able to read behaviours adapt strategically and align with key people to create maximum impact in your return.
Results You Can Expect
By the end of 12 weeks, you’ll be able to:
Return to work feeling calm, confident and in control.
Communicate effectively and set boundaries without guilt.
Handle meetings, presentations and tricky conversations with ease.
Show impact from day one, at a pace that works for you.
Balance your career and family life without constant overwhelm.
Why my coaching works
I’ve been where you are. I know the fear, guilt and anxiety of returning after maternity leave. I know how tricky some messages and conversations are during KIT days.
I’ve juggled corporate leadership roles, flexible working and the pressure to perform all while being a mum. And I have been the HR person delivering tricky messages to employees whilst on maternity leave.
This programme blends real-life experience, HR expertise and coaching know how and qualifications, giving you practical strategies, personalised support and the confidence to thrive.
Next Steps
Ready to return to work feeling confident, calm and fully equipped to succeed?
Choose your package:
Standard Package £1050 / £350 per month – 12 weeks of 1:1 coaching, tools, worksheets, and voice note support.
Elite Package £1500 / £500 per month – everything above, plus Extended DISC profile, colleague insights, bespoke communication plans, stake holder mapping and alignment and bonus check-in/out sessions.
Book your free discovery call today to see which package is right for you.
✨Also many clients have their coaching fees covered by their employer as part of return-to-work support. I can guide you on starting that conversation.